Carly Nelson Nutritionist & Lifestyle Coach
Carly Nelson
Nutritionist/Lifestyle Coach
It's not a diet .. it's a lifestyle!

Testimonials

"Having Carly as my nutritionist has been a very rewarding experience. She is available for my questions, concerns, and even came grocery shopping with me! I've become excited about all the food options within my calorie limits, and my fiancee has become part of the process as we both work towards creating lean meals that don't leave us hungry. If I run out of ideas, I email Carly and she emails me back with suggestions so we don't get bored and revert to our old eating habits. I've experienced a lifestyle change and have Carly to thank for it."
Sophia A.
 
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 Carly Nelson Nutritionist & Lifestyle Coach
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Carly Nelson BSc (Kin), BASc (Food & Nutrition)
Nutritionist & Lifestyle Coach

Carly graduated from York University with an Honors Bachelor of Science in Kinesiology and Health Sciences. After pursuing her passion in the health and wellness field as a fitness instructor for over 7 years, she completed her second degree in Food and Nutrition at Ryerson University.

Carly motivates and educates clients
As a nutritionist Carly motivates and educates through individual nutrition counseling and lifestyle coaching. She focuses on helping clients make lifestyle changes incorporating healthy eating and regular exercise. With daily emails, meal plans, grocery lists and helpful hints for eating out, her clients have been able to reach their personal goals and most importantly, maintain those targets over the long term.

Carly specializes in nutrition during pregnancy
With her help in maintaining a healthy weight gain throughout pregnancy, Carly's clients are able to enjoy pregnancy and bounce back to pre-pregnancy weight more quickly following delivery. Carly is passionate about educating children and parents to adopt healthy eating. Enjoyable sessions including arts and crafts, trips to the supermarket and menu design will empower young children and adolescents to make healthy choices which will last a lifetime.

Carly offers individual consultation & group seminars For
  • weight loss
  • weight gain
  • celiac disease
  • gout
  • menopause
  • GI disorders
  • heart disease
  • diabetes